““Awareness is the first step in healing.””
Hello and welcome.
You may be seeking therapy for a variety of reasons, or maybe for one particular struggle that feels like it’s enveloping everything right now. It takes courage to drop into the hard stuff, and therapy can provide a safe place for that exploration.
I currently provide telehealth therapy for California residents and specialize in using a somatic, or body-informed, approach to talk therapy. I work really well with people who are curious about themselves and open to collaboration. I work with adult individuals and couples on a variety of issues including:
infertility
anxiety
depression
trauma
isolation
early childhood experiences
loss and grief
somatic symptoms
relationship challenges