Infertility Counseling

You Are Not Alone.

Dealing with fertility challenges can be truly brutal. Oftentimes it brings up feelings of inadequacy, shame, isolation, envy, grief, loss of control, anger, and so much more. It can create challenges in our partnerships, oftentimes highlighting different styles of grieving that can feel distancing, rather than supportive. It can strain relationships with loved ones who, despite their best efforts, repeatedly say the wrong things. It can make us feel as though we need to withdraw from a society that seems to be full of pregnant people to take care of our tender hearts. Speaking from my own struggles with fertility, I can say with certainty that having support throughout this journey can REALLY help.

Studies have shown that women who experience infertility show the same levels of depression and anxiety as women who have a terminal cancer diagnosis. If you’re feeling overwhelmed in this process, you are not alone. This is an inherently difficult journey.

Individual work:
I work with female-bodied women who are trying to get pregnant at various stages of their fertility journeys. I provide deep support and holding for ALL the emotions that are coming up. I help women problem-solve and make informed decisions at various stages. I teach coping strategies to help better manage the highs and lows that often accompany this journey. I help women reconnect to parts of their minds and bodies that feel vital and creative and resilient.

Couples work:
Even the strongest and most stable couples are challenged by an infertility diagnosis. I believe most couples truly want to be solid supports to one another, but when they are emotionally exhausted, they can be quick to react and feel misunderstood. Attempts to connect are missed, leaving both feeling more and more isolated. I help couples learn how to effectively communicate their feelings and needs to one another to help re-establish a feeling of alliance and partnership. As challenging as infertility can be, partnerships have the potential to grow and deepen throughout this process, helping both to feel more supported and connected.